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Description
Navigate the complex world of addiction with AddictionGroup's Podcast, hosted by Anna. Tackling the pressing questions and pervasive issues surrounding addiction, we aim to serve as a beacon of guidance and insight for those in search of answers. Join us on a journey toward understanding, as we delve into expert insights, share personal stories, and provide a compassionate space where curiosity meets compassion. Whether you're personally affected, concerned for a loved one, or simply seeking knowledge, immerse yourself in candid conversations designed to enlighten and empower. Together, let’s foster a supportive community and pave the way towards healing and awareness.
Show Notes
In this episode, we cover: (00:00): Intro (00:19): Navigating the Path to Lasting Sobriety: A Guide to Relapse Prevention with Ben, Addiction Treatment Expert (00:35): "An Engaging Conversation with Anna" (00:37): Understanding Relapse: Causes and Consequences (00:43): "The Challenges of Avoiding Relapse: Understanding the Emotional and Mental Struggles" (01:00): Understanding the Triggers: Exploring the Causes of Relapse (01:03): Understanding Relapse: The Role of Environmental and Psychological Factors (01:19): Creating an Effective Prevention Plan for Alcoholism: Strategies to Combat Risk Factors (01:24): "Building a Comprehensive Prevention Plan: Key Strategies and Components for Success" (01:44): "The Keys to Sustaining Sobriety: Building Essential Skills" (01:47): "The Power of Effective Techniques for Mental Well-being" (02:04): "The Importance of Support Systems for Building a Successful Routine" (02:08): "The Power of Support: Embracing Cognitive Behavioral Therapy for Effective Coping" (02:22): "Exploring the Factors That Can Heighten the Risk of Relapse" (02:26): "Factors Influencing Relapse Risk: Identifying the Key Elements" (02:42): Navigating Relapse: What to Do When it Happens (02:46): "Maintaining Mental Health: Seeking Support and Prioritizing Self-Care" (03:01): Breaking Barriers: Understanding the Resistance to Seeking Help (03:05): Breaking the Silence: Barriers to Mental Health Care (03:20): Final Thoughts and Advice for Listeners (03:25): "Embracing the Journey: Overcoming Alcohol Use Disorder One Step at a Time" (03:40): "Insights on Relapse Prevention: You're Not Alone" (03:47): "Engaging Conversations with a Guest: Insights and Interesting Discussions" (03:49): "Building Strength and Self-Care: Insights from AddictionGroup's Podcast" (03:55): Outro